He aha ka pauda pua Butterfly pea?

He puaʻa poni a uliuli maoli ka Butterfly pea powder i hoʻohana ʻia i ka inu a me ka hana meaʻai. Hana ʻia ka pauda me nā pua Butterfly Pea maloʻo, ʻike ʻia ʻepekema ʻo Clitoria ternatea a ʻike mau ʻia ʻo ʻAsia pigeonwings, blue pea, bluebellvine, cordofan pea a me Darwin pea.

Ma Asia Hikina Hema, hoʻohana ka poʻe i kēia mau pua e hana i ke kī i kapa ʻia ʻo blue matcha. ʻOhi mālie ʻia nā pua uliuli hou, wehe ʻia ko lākou mau haumia, a laila maloʻo i ka lā a ʻoki ʻia a lilo i pauka. ʻAʻole loaʻa nā calorie i ka pauka butterfly pea, a ʻo kona waihoʻoluʻu ʻeleʻele mai nā anthocyanins maoli, ʻaʻole ia e hoʻopuka wale i kahi puaʻa nani akā hana pū kekahi ma ke ʻano he antioxidants. Ma Thailand, hana lākou i ka inu ʻulaʻula i kapa ʻia ʻo dok anchan - he lolo maikaʻi e hoʻoulu ai i ka lāʻau maoli i ka equatorial Asia.

ʻO ka pī pauka kīʻo ia kekahi mea inu kupanaha e pono ke ʻōlelo ʻia. Hoʻomākaukau ʻia mai nā pua o ka ternate a me ka lemongrass maloʻo. He chameleon meaʻai ʻo Blue Butterfly Pea Flower! Hoʻololi ke kala ma muli o ka mea i hoʻohui ʻia i ka wai. E hoʻohui wale i kēia pauka i ka wai lemon a lilo ia i poni. Hoʻohana pinepine ʻia kēia hana hoʻopunipuni e nā bartenders; he mea oiaio, mesmerizing!

Hoʻohui ka poʻe mai Malaki Hikina i kekahi mau ʻōpuʻu o kēia pua i ka wā e kuke ai i ka laiki keʻokeʻo e loaʻa ai kahi ʻulaʻula; he mea kū hoʻokahi, pōmaikaʻi a nani loa ke nānā aku ma ka pā.

Nā pōmaikaʻi

E ʻoki i kahi moʻolelo lōʻihi, nā pōmaikaʻi kiʻekiʻe oka pauka pīlelepenei:

· Hoʻonui i ke olakino lolo

· Hoʻohaʻahaʻa i ke koko

· Kōkua me ka ʻai ʻana

· Hana ma ke ʻano he antidepressant

· Hoʻoikaika i ka ulu lauoho olakino

· Mālama ka ʻili i ka ʻālohilohi a pale iā ia mai ka wā ʻelemakule

· Maikaʻi no ka ʻike maka

· Aphrodisiac waiwai

· ʻAʻohe caffeine

· Nui i nā pūhui anti-inflammatory

Pehea e hoʻohana ai

Clitoria ternateaHoʻohana pinepine ʻia e like me ke kī a i ʻole ka extract, i hana ʻia me nā lau a me nā pua pua o ka mea kanu. ʻimi iClitoria ternateaunuhi ma ka pūnaewele a i ʻole ma kekahi mau hale kūʻai meaʻai olakino me nā ʻāpana lāʻau nui.

He aha ka hanabutterfly pea flowerʻono like? Ua wehewehe ʻia he ʻono pua ʻoluʻolu me ka ʻono, e like me ke kī chamomile.

Inā kūʻai ʻoe i ke kī polū polū, manaʻo ʻoe he uliuli ʻulaʻula a ʻulaʻula paha. E ʻimi i kēia kī ma ke ʻano maloʻo, ʻo ka pinepine mai nā mea kanu ma Asia Hikina Hema, e like me Thailand, Vietnam a me India.