He aha ke kofe mushroom?

Ua ʻike ke kaiāulu olakino i ka piʻi ʻana o ka hoihoi i nā mea inu ʻē aʻe i nā makahiki i hala iho nei, a ʻo kekahi o nā mea hoihoi loa ʻo ia ka mushroom coffee. Hoʻolaha ʻia ka kofe ʻo Mushroom ma ke ʻano he ʻano olakino olakino ma mua o ka kofe maʻamau, kaena ʻana i nā ʻāpana ʻalaʻala lapaʻau a me nā pono olakino hou aʻe. ʻOiai he ʻano hui kofe kēia, mamao loa ka manaʻo mai ka mea hou. .

Wahi a nā kumu punaewele, i ka wā o ke Kaua Honua II, ua hoʻohana ʻo Finland i nā halo i mea ʻokoʻa i ke kofe ke loaʻa ʻole nā ​​pīni kofe. ʻO ka hoʻohana ʻana i ka meaʻai a me ka hoʻohana ʻana i ka lāʻau lapaʻau he moʻolelo nui nō hoʻi ma nā ʻāina ʻo ʻAsia, ʻoi aku hoʻi i ka lāʻau lapaʻau Kina kuʻuna, ma muli o kā lākou meaʻai a me nā pono olakino.

Hoʻohui kēia hui kūʻokoʻa i ka kofe kuʻuna me nā halo lāʻau lapaʻau e hana i kahi mea inu ʻaʻole e hoʻomāʻona wale i kou makemake caffeine, akā he nui nā pono olakino. Akā, he aha ke ʻano o ka mushroom coffee? No ke aha e lilo ai i mea kaulana? E ʻimi kākou i nā kikoʻī.

He aha kakofe mushroom?   He inu ʻokoʻa ka kofe mushroom, i hana ʻia me nā halo kūpono i hoʻoheheʻe ʻia i ka pauka a me ka pauka kofe i hui ʻia e hana i ka brew, Ua lilo kēia mea inu hou i mea kaulana i nā pōʻai ʻai olakino i nā makahiki i hala iho nei, e loaʻa ana ka manaʻo no kona ʻono kūʻokoʻa a me nā pono olakino. . ʻO nā halo i hoʻohana mau ʻia i loko o ke kofe mushroom, ʻo ia ka reishi, cordyceps, ka mane liona a me ka maca. me nā ʻono ʻono ʻono, kālua hohonu. Hana ʻia nā halo hana i kahi kaʻina hoʻomaloʻo a me ka unuhi ʻana i nā pūhui pono, a laila hoʻohui ʻia i ka kofe lepo maʻamau.

Pehea ka hana ʻia ʻana o ke kofe mushroom?

E hanakofe mushroom, Hoʻokuʻu ʻia nā kino hua o nā halo a hana ʻia i loko o ka pauka organik ʻaʻohe mea hoʻopihapiha, lawe a me nā mea hoʻohui ʻē aʻe.

Hoʻomaʻemaʻe ʻia nā haloʻa ma o ke kaʻina hana ʻoki pālua, ʻili ʻia a lilo i pauka maikaʻi, a hui pū ʻia me nā pīni kope. Hana ʻia kēia ma ka ratio hoʻokahi a hoʻokahi.

Hiki iā ʻoe ke kūʻai i ka kofe mushroom e like me:

ʻeke kope koke

ʻO ka hui kope kope

Piʻi kofe

Hiki ke hoʻohana ʻia ke kofe mushroom e like me ke kofe maʻamau e hana ai i kahi inu kofe ʻono, latte a ʻeleʻele paha.

ʻO nā halo i hoʻohana pinepine ʻia i loko o ka kofe ʻo ia ka hericium mushroom, chaga mushrooms, Reishi, cordyceps, a me Yunzhi. ʻO ke kīʻaha kofe maʻamau ka awelika o 100 mg o ka caffeine, ʻoiai ʻo ke kīʻaha o ka kofe mushroom aia wale nō ma kahi o ka hapalua o ia nui. A ʻo ka hapa nui o nā mea kūʻai hou o ka kofe mushroom makemake i nā pono kūʻokoʻa o ka mea kanu fungal i hoʻohui ʻia. Ke ʻimi nui nei nā mea kūʻai aku i nā koho meaʻai olakino a kūlohelohe, a ʻo kofe mushroom kekahi o nā mea inu kaulana i waena o lākou. Kūʻai pinepine ʻia ʻo ia ma ke ʻano he ʻano kūlohelohe, meaʻai i ka kofe maʻamau a hiki ke hoʻopiʻi i nā mea kūʻai aku e ʻimi nei e hōʻemi i kā lākou inu caffeine a makemake paha e hoʻāʻo i nā mea inu olakino hou.

Kofe ʻohuke kūʻai ʻia nei nā huila ma ke ʻano he haʻahaʻa ka caffeine ma mua o ke kofe maʻamau.

ʻO ka caffeine kahi mea psychoactive i loaʻa maoli i kekahi mau meaʻai, e like me ka pī kope, ka pī koko, a me ka lau kī, akā ua hoʻohui pū ʻia ma ke ʻano synthetic i nā meaʻai a me nā mea inu ʻē aʻe.

ʻOi aku ka nui o ka pilikia o ka poʻe hāpai a hānai ʻana paha, nā keiki, a me nā poʻe me nā pilikia o ka puʻuwai e loaʻa i nā hopena ʻino o ka ʻai ʻana i ka caffeine a pono e ʻai me ka akahele.

ʻOiai ʻo ka inu ʻana i ka 400 mg o ka caffeine i kēlā me kēia lā ʻaʻohe hopena ʻino, ʻokoʻa paha ia no ka poʻe i maʻa i ka caffeine. I kēia hihia, ʻoiai me ka haʻahaʻa haʻahaʻa o ka caffeine, hiki iā ʻoe ke ʻike i ka hopohopo, ka piʻi ʻana o ka puʻuwai, ka huhū o ka ʻōpū, a me nā hopena ʻē aʻe.

E like me ka mea i ʻōlelo ʻia ma mua, i loko o ka kofe mushroom, maʻa pinepine ʻia kekahi nui o ka pauka ʻai me ka nui o nā pī kofe. No ka loaʻa ʻole o ka caffeine i ka pauka mushroom, ua hoʻemi ʻia ka ʻiʻo caffeine o ka huahana hope i ka hapalua i hoʻohālikelike ʻia me ka kofe maʻamau.

Pehea e leʻaleʻa ai i ke kofe mushroom?

Kofe ʻohuhiki ke leʻaleʻa i nā ʻano like ʻole, e lilo ia i mea hoʻohui nui i kāu hana maʻamau i kēlā me kēia lā. Eia kekahi mau manaʻo:

Ma ke ʻano he kofe kofe maʻamau: E hui wale i ka kofe mushroom me ka wai wela, e like me ke kofe maʻamau.

• Hui me ka waiu:No ke ʻano ʻoi aku ka momona, hoʻohui i ka kofe mushroom me ka waiū a i ʻole ka waiū pani. E hoʻohui i nā mea ʻono a i ʻole nā ​​​​mea ʻala e like me ke kinamona e hoʻonui ai i ka ʻono.
• I ka smoothies:E hoʻohui i ka kofe mushroom i kāu smoothies kakahiaka no ka hoʻonui ʻana i ke olakino.
• E like me ka latte:E hana i ka mushroom latte ma ka hoʻohūhū ʻana i ka waiū a hui pū ʻia me ke kofe mushroom brewed.

ʻAʻole ʻo ka kofe mushroom he mea inu ʻona wale nō, he inu ʻano. Hāʻawi ia i ka nui o nā pono olakino e hiki ke hoʻomaikaʻi i kou ola i kēlā me kēia lā. Hoʻohui kēia mau meaʻai i nā pono olakino ma waho aʻe o nā meaʻai pono. No laila, ʻo ka hoʻonui ʻana i ka ʻike o ka mea kūʻai aku i ka waiwai o ka lāʻau lapaʻau o nā halo a me kahi ʻike kofe ʻono ke kumu nui e hoʻokele nei i ka mākeke kofe mushroom e ulu ana. E like me ka hoʻololi ʻana i nā meaʻai, he mea nui e nīnau i kahi ʻoihana mālama ola kino, ʻoi aku ka nui inā loaʻa iā ʻoe nā kūlana olakino a hopohopo paha. No laila, no ke aha e hoʻāʻo ʻole ai i ka kofe mushroom? E ʻike paha ʻoe i kāu hana kakahiaka hou punahele!

Amily Wu

ʻIke pili: +8618161805632