Hoʻopaʻa i nā ʻāpana durian maloʻo
Hōʻike huahana
ʻO Durian ka hua o ka lāʻau durian ʻAsia, he lālā o ka ʻohana Durionaceae, i ʻike nui ʻia ma ka honua no kona ʻala. ʻOiai i ka nānā mua ʻana i ka ʻala ikaika o ka hua hou, ʻaʻole ia e makaʻu ʻia. He hua ikaika maoli ia e hoʻohui i kāu papa kuhikuhi. Ma Asia, ʻike ʻia ka durian ʻo 'King of Fruits'. ʻOiai ʻo kona ʻala ikaika, pono ka durian i kahi inoa haʻaheo, he waiwai i ka fiber a me nā huaora a me nā minela.
Ma waena o nā mea ʻē aʻe, ua waiwai kēia hua ʻāina i nā huaora B a me C, a me ka manganese, potassium a me ka folate, e hāʻawi ana i ka hoʻoikaika olakino.
He ʻono ʻoluʻolu hoʻi ka Durian. Hiki ke ʻike ʻia e ulu nui ana ma Philippines, Malaysia a me Indonesia. Ma muli o ka makemake o ka lāʻau durian i kahi ʻoi aku ka haʻahaʻa o ka ulu ʻana, hiki iā ia ke ulu maikaʻi ma nā kapa kahawai.
ʻO nā huaʻai maloʻo a i ʻole nā lau ʻai he ala maikaʻi loa ia e mālama ai i nā meaʻai o ka huaʻai i mea maikaʻi loa ia no ka ʻai ma ka hele. ʻO ke kaʻina hana hoʻomaloʻo maloʻo e pili ana i ka wehe ʻana i ka makū mai ka huaʻai e hana i kahi meaʻai momona maikaʻi. He koho maikaʻi maikaʻi kēia i nā meaʻai momona i hana nui ʻia no ka mea ua piha lākou i ka maikaʻi a me nā huaora.
- -Ke hele mai nei kēlā me kēia ʻai hua maloʻo maloʻo i loko o kahi ʻeke hiki ke hoʻopaʻa hou ʻia.
- - Loaʻa i kēlā me kēia ʻeke nā hua maloʻo maloʻo 100% wale nō. ʻAʻole mākou e hoʻohui i kekahi mea ʻē aʻe!
- -ʻAʻole like me nā hua hou, ʻaʻole e popopo ka hua maloʻo, a mālama i kāna mau meaʻai a me nā huaora no nā mahina a i ʻole mau makahiki!
Nā pōmaikaʻi o nā huaʻai maloʻo maloʻo paha
- ʻAʻohe mea hoʻohui
- ʻAʻohe Ko
- Ola lōʻihi
- kūlana kiʻekiʻe a me ka ʻono
- ʻAi wikiwiki a olakino
- ʻO nā meaʻai a pau o nā hua hou
- Maikaʻi no ka hoʻohana ʻana i ka kuke ʻana a me ka kuke ʻana
Nā pōmaikaʻi
- Hiki ke hoʻomaikaʻi i ke olakino gastrointestinal.
He kōkua nō hoʻi i ka mālama ʻana i nā pilikia e like me ka bloating, heartburn a me ka hopu ʻana.
- Hiki ke kōkua i ka pale ʻana i ka maʻi cardiovascular.
Hiki i ka Sulfur i loko o ka durian ke hoʻoponopono i nā enzyme inflammatory a hoʻemi i ka pilikia o ka maʻi cardiovascular.
- Hiki ke kōkua i ka mālama ʻana i ke kō koko.
Hiki i ka manganese ma ka Durian ke kōkua i ka mālama ʻana i ke kō koko.
- Hiki ke kōkua i ka hoʻoponopono ʻana i ke koko.
ʻO ka Durian kahi kumu maikaʻi o ka potassium. Hōʻike nā haʻawina e hiki ke hoʻohaʻahaʻa i ke kahe koko i ka piʻi ʻana o ka pae potassium.
- Hiki ke kōkua i ka hoʻopaneʻe ʻana i ka ʻelemakule.
Loaʻa ka Durian i ka huaʻa C a me nā antioxidants ʻē aʻe. Hōʻike nā haʻawina e hiki i nā antioxidants ke kōkua i ka hōʻemi i nā hōʻailona o ka ʻelemakule ʻili.
- Kōkua i ka mālama ʻana i ke olakino iwi.
He kiʻekiʻe nā Durianites i ka potassium a me ka magnesium. Hāʻawi kēia mau mineral ʻelua i ke olakino iwi.
- Kōkua me ka anemia.
ʻO ka Durian kahi kumu waiwai o ka folate.
- Hiki ke kōkua i ka hiamoe.
- Hiki ke hana ma ke ʻano he antidepressant kūlohelohe.
ʻIke Meaʻai
| Maʻiʻo | /100g | Hoʻāʻo | Maʻiʻo | /100g | Hoʻāʻo |
| ikehu | KJ | 147.0 | momona | g | 0.2 |
| ʻO ka kalapona | g | 27.9 | Vitamina A | IU | 44 |
| Folic acid | μg | 7.4 | Huaola B2 | mg | 0.2 |
| Niakina | mg | 1.047 | Vitamin E | mg | 0.36 |
| ʻO kēlā | mg | 6.0 | K | mg | 436 |
| Ua hala | mg | 2.0 | ʻO Fe | mg | 0.43 |
| ʻO Zn | mg | 0.03 | Me | mg | 0.03 |
| ʻO Mn | mg | 0.03 | Iodine | μg | / |
| Polokina | g | 1.47 | P | mg | 39.0 |
| ʻO ka fiber | g | 3.8 | ʻO Mg | mg | 30.0 |
| Huaola B1 | mg | 0.374 | Se | μg | 0.54 |
| Huaola C | mg | 19.7 | Karotene-a | mcg | 6.0 |
Ola ola
Ka wela, 15°C a hiki i 25°C. E pani i loko o kahi hale kūʻai maloʻo, ʻaʻohe ʻino a ʻaʻole i ʻike ʻia i ka lā. Mai waiho ma kahi e pili ana i nā mea e hāʻawi ai i nā mea ʻala ikaika.
ʻŌlelo Gmo
Ke haʻi aku nei mākou, i ka maikaʻi o ko mākou ʻike, ʻaʻole i hana ʻia kēia huahana mai a i ʻole me nā mea kanu GMO.
Ma ka huaʻōlelo a me nā haumia
- Ke haʻi aku nei mākou, i ka maikaʻi o kā mākou ʻike, ʻaʻole i loko o kēia huahana a ʻaʻole i hana ʻia me kekahi o kēia mau mea:
- Parabens
- ʻO Phthalates
- Nā Puʻupuʻu Organic Volatile (VOC)
- Nā mea hoʻoheheʻe a me nā mea i koe
ʻŌlelo manuahi gluten
Ke haʻi aku nei mākou, i ka maikaʻi o ko mākou ʻike, ʻaʻole gluten-free kēia huahana a ʻaʻole i hana ʻia me nā meaʻai me ka gluten.
(ʻAʻole)/ (Tse) ʻŌlelo
Ke hōʻoia nei mākou, i ka maikaʻi o kā mākou ʻike, ʻaʻole manuahi kēia huahana i ka BSE/TSE.
ʻŌlelo hoʻomāinoino ʻole
Ke haʻi aku nei mākou, i ka maikaʻi o kā mākou ʻike, ʻaʻole i hoʻāʻo ʻia kēia huahana i nā holoholona.
ʻŌlelo Kosher
Ke hōʻoia nei mākou ua hōʻoia ʻia kēia huahana i nā kūlana Kosher.
ʻŌlelo Vegan
Ke hōʻoia nei mākou ua hōʻoia ʻia kēia huahana i nā kūlana Vegan.
ʻIke Allergen Meaʻai
| ʻāpana | Hōʻike i ka huahana |
| ʻO nā pīkī (a/a i ʻole nā mea i loaʻa,) no ka laʻana, ka aila protein | ʻAʻole |
| Nā Nati Laʻau | ʻAʻole |
| Nā ʻanoʻano (Mustard, Sesame) (a/a i ʻole nā huaʻai) | ʻAʻole |
| Palaoa, Barley, Rye, Oats, Spelt, Kamut or their hybrids | ʻAʻole |
| Gluten | ʻAʻole |
| Soybeans | ʻAʻole |
| Ka waiu (me ka lactose) a i ʻole nā hua manu | ʻAʻole |
| ʻO ka iʻa a i ʻole kā lākou huahana | ʻAʻole |
| ʻO ka shellfish a i ʻole kā lākou huahana | ʻAʻole |
| Celery (a me/ai ole ia) | ʻAʻole |
| Lupini | ʻAʻole |
| Sulphites (a me nā mea i loaʻa) (hoʻohui ʻia a i ʻole > 10 ppm) | ʻAʻole |
