He aha ka Graviola?
ʻO Graviola (Annona muricata), i kapa ʻia hoʻi he soursop, he lāʻau hua e ulu ana ma nā wao ua. Ua hoʻohana lōʻihi nā kānaka i kāna hua, nā aʻa, nā ʻanoʻano, a me nā lau e mālama i nā ʻano maʻi āpau, me ka maʻi kanesa. Ua aʻo nā kānaka ʻepekema hou i ka mea kanu no 50 mau makahiki. ʻIke lākou i ka ʻōlelo hoʻohiki i ka graviola. Ua ʻike lākou ua pepehi ʻia nā maʻi maʻi maʻi i loko o nā paipu hoʻāʻo a me nā haʻawina holoholona.
Nā mea hoʻohui o ka Graviola extract
ʻO ka hua o ka soursop he waiwai nui i nā huaora B1 a me B2, a me ka huaʻa C. Aia nō hoʻi i ka hua i nā ʻano o nā mineral olakino a pono, e like me ka calcium, zinc, potassium, magnesium and phosphorus.
| Nā ʻāpana | 100 g o ka soursop |
| ikehu | 62 calories |
| Polokina | 0.8 g |
| momona | 0.2 g |
| Nā kalapona | 15.8 g |
| ʻO ka fiber | 1.9 g |
| Kaluma | 40 mg |
| ʻO Magnius | 23 mg |
| Phosphorus | 19 mg |
| Potauma | 250 mg |
| Huaola C | 19.1 mg |
| Folic acid | 14 mcg |
Nā pōmaikaʻi olakino o Annona Muricata Extract
Ma muli o kāna mau antioxidant, anti-inflammatory a hypoglycemic properties, hiki i ka soursop ke hāʻawi i nā pono olakino he nui, e like me:
- Hoʻokuʻu i nā maʻi anti-inflammatory
- Kāohi ʻana i ka maʻi diabetes
- E mālama i ke olakino o ka maka
- Ka pale ʻana i ka ʻōpū
- Hoʻomaikaʻi i ke kaumaha a me ka hopohopo
- Hoʻoponopono i ke koko
- Hoʻoikaika i ka ʻōnaehana pale
- ʻO ka hakakā ʻana i ka constipation
- Ka mālama ʻana i ka hydration ma ke kino
- Hiki paha ke pale i ka maʻi kanesa
ʻO wai ka mea pono ʻole e lawe i ka graviola?
Ka hāpai ʻana a me ka hānai ʻana: Mai hoʻohana i ka graviola. He palekana paha ke lawe ʻia e ka waha. ʻO ka maʻi Parkinson: Hiki i ka Graviola ke hoʻonui i nā hōʻailona o ka maʻi Parkinson.
Pehea ʻoe e lawe ai i ka pauka graviola?
E lawe i ka hapahā (¼) a i ka hapalua (½) teaspoon ʻelua (2) - ʻekolu (3) manawa i kēlā me kēia lā. E hui pū me nā ʻano mea inu hana, nā kī, nā hui smoothie, nā yogurts a i ʻole ka wai. ʻOi aku ka maikaʻi o ka Graviola ke hui pū ʻia me ka meaʻai olakino a me ka hoʻoikaika kino i kēlā me kēia lā.
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Puke a me ka waiho ʻana:
E hoʻokomo i loko o nā pahu pepa a me ʻelua ʻeke plastik i loko.
Kaumaha Net: 25kgs/pepa-pahu.
1kg-5kgs ʻeke plastik i loko me ka ʻeke alumini alumini ma waho.
Kaumaha Net: 20kgs-25kgs/pepa-pahu
E kūʻai i loko o kahi pahu i paʻa maikaʻi ʻia mai ke kukui a me ka mālamalama.
Ka manawa hoʻouna: Mei-18-2023
