He aha ka Blue Spirulina?
Hana ʻia ka Blue Spirulina mai Green Spirulina. Lawe ʻia kahi phytochemical ʻulaʻula uliuli i kapa ʻia ʻo phycocyanin mai ka spirulina ʻōmaʻomaʻo, a ʻo ka hopena he pauka i kūʻai ʻia e like me Blue Spirulina. (ʻO kekahi o nā inoa no kēia ʻo ka pauka Blue Majik)
E hoʻomanaʻo ʻo Spirulina kekahi ʻano o nā limu uliuli-'ōmaʻomaʻo. ʻO ka Spirulina maʻamau ke nānā aku i ka ʻōmaʻomaʻo, akā he ʻulaʻula nō hoʻi ia. ʻO ka phycocyanin ke kumu o kēlā kala uliuli liʻiliʻi. No laila ʻo ka Blue Spirulina ka ʻāpana polū wale nō o ka spirulina (ka phycocyanin) i unuhi ʻia a kūʻai ʻia e like me ka pauka Blue Spirulina.
ʻO nā manawa he nui nā kala ʻulaʻula hiki ke lilo i hōʻailona o nā antioxidants, a me Blue Spirulina ʻo ia ka mea e loaʻa iā mākou. ʻO kahi nui o ka antioxidant i loaʻa i ka spirulina maʻamau.
ʻO Spirulina kekahi ʻano o nā limu ʻōmaʻomaʻo uliuli. ʻO nā limu ʻōmaʻomaʻo uliuli kekahi mau ʻano bacteria e ulu ana ma nā loko wai maʻemaʻe, loko, kahawai, a me ka wai paʻakai. ʻOiai i kapa pinepine ʻia he algae, ʻaʻole liʻiliʻi nā ʻōmaʻomaʻo uliuli, he mau ʻano bacteria i kapa ʻia he cyanobacteria.
Ua hoʻohana nā ʻāina ma ʻApelika a me Mexico iā lākou no nā haneli mau makahiki i meaʻai, no laila ua hōʻike lākou i ka mōʻaukala o ka palekana. Ua manaʻo ʻia ua hoʻohana ka poʻe Aztec iā ia i ke kenekulia 16, e ʻohi ana iā ia mai Lake Texcoco.
Hāʻawi ʻo Aogubio i ka pauka meaʻai super Blue Spirulina pauka, nā papa a me ka pauka ʻeke OEM.
ʻO Blue Spirulina Vegan?
He vegan ka Blue Spirulina no ka mea he mea kanu maoli ia a ʻaʻohe mea holoholona. Aia kekahi hopohopo no ka poʻe vegan e lawe ana i ka spirulina a i ʻole ka spirulina polū, no ka mea, ʻo ka pseudovitamin B12 i loaʻa i ka spirulina hiki ke hoʻokūkū no ka absorption i loko o ke kino me ka B12 maʻamau. E kamaʻilio mākou i kēia ma lalo o ka Dangers of Spirulina.
No kēia hihia, ʻaʻole ia e ʻōlelo ʻia no ka lawe ʻana i nā vegans, ka poʻe i paʻakikī i ka loaʻa ʻana o ka B12 ma muli o ka mea kokoke i ka B12 āpau mai nā huahana holoholona.
Nā Pōmaikaʻi Ola Spirulina Blue
He kiʻekiʻe loa ka Spirulina i loko o ka protein a me nā antioxidants a me ka loaʻa ʻana o kekahi mau huaora B a me ka Vitamin A, C, D, E, a me K. ʻO ka Intergovernmental Institution for the Use of Micro-Algae Spirulina Against Malnutrition (IIMSAM) paipai iā Spirulina i ka hakakā ʻana. Ua kākoʻo ʻo World Health Organization (WHO) iā ia, e kapa ʻia ʻo ia ka "meaʻai maikaʻi loa no ka wā e hiki mai ana" no ka hakakā ʻana i ka pōʻino, ʻoi aku ka nui o nā keiki.
He kiʻekiʻe i ka hao a me ka mea kanu me ka 18 o 22 amino acids me ʻeiwa mau ʻakika amino pono a hiki ke mālama pono ʻia i nā keiki. Ua kapa ʻia ʻo ia kekahi o nā meaʻai momona loa o ka honua. Akā, manaʻo wau ʻaʻole ʻoiaʻiʻo loa inā ʻoe e nānā i ka haʻihaʻi meaʻai. He ʻoiaʻiʻo paha kēia paona no ka paona, akā pono ʻoe e ʻai i ka nui o ia mea no ka loaʻa ʻana o ka nui o kēia mau meaʻai e like me kou hiki ke loaʻa ma kahi ʻē. Aia nā pōmaikaʻi maoli i nā antioxidants a me nā ʻano ʻē aʻe, e nānā mākou ma hope.
ʻO ka spirulina polū (phycocyanin) he mea laha ʻole i ka spirulina. No laila, he ʻano hoʻohana like ʻole ka spirulina polū a hiki ke hoʻohana ʻia i nā kula he nui, e like me ka meaʻai, ka mea inu, nā mea hoʻonaninani, a me ka ʻoihana olakino, etc.
Ka manawa hoʻouna: Apr-24-2023
