ʻO nā pono olakino maikaʻi ʻole o ka ʻili aʻa turmeric

ʻO nā pono olakino maikaʻi ʻole o ka ʻili aʻa turmeric

ʻO ke kumu aʻa turmeric, i loaʻa mai ka mea kanu turmeric, ua mahalo nui ʻia no kāna mau pono olakino ikaika. Ua kaulana kēia mea kūlohelohe i nā makahiki i hala iho nei no kona hiki ke kākoʻo i ka maikaʻi holoʻokoʻa a hoʻomaikaʻi i nā ʻano like ʻole o ke olakino. ʻO kekahi hui kūikawā i ka hana ʻana a me ka hāʻawi ʻana i ke kumu turmeric root extract ʻo Aogubio, ʻike ʻia no ka hāʻawi ʻana i nā mea lāʻau lapaʻau kiʻekiʻe kiʻekiʻe, nā mea maka, a me nā mea kanu no ka lāʻau lapaʻau, meaʻai, meaʻai, a me nā ʻoihana hoʻonaninani.

ʻO Turmeric, i ʻike ʻia i ka ʻepekema ʻo Curcuma longa, he mea ʻala melemele ikaika i hoʻohana mau ʻia i nā kīʻaha India a me Asia Hema. Hoʻopiha ʻia ia me nā minerala pono e like me ka magnesium, potassium, a me ka calcium. Eia kekahi, he kumu maikaʻi loa ia o ka fiber, ka huaora B6, a me ka zinc. Loaʻa i ka Turmeric nā pūhui pono e like me curcuminoids, nona ke kuleana no kāna mau antioxidant potent a me nā waiwai anti-inflammatory.

ʻO kekahi o nā pōmaikaʻi olakino maikaʻi loa o ka ʻaʻa turmeric aʻa ʻo ia ka mea hiki ke hoʻopau i ka maʻi ʻeha o ka ʻōpū. Hōʻike ka noiʻi e hiki i ka curcumin, ka mea ikaika i ka turmeric, ke kōkua i ka hoʻohaʻahaʻa ʻana i ka ʻāʻī o ka ʻōpū, e hāʻawi ana i ka hōʻoluʻolu no nā kūlana e like me ka maʻi a Crohn a me ka ulcerative colitis. Ma ke kāohi ʻana i nā pane inflammatory, hiki ke kōkua i ka ʻaʻa turmeric i ke olakino ʻōpū a kākoʻo i kahi ʻōnaehana hoʻoheheʻe maikaʻi.

Eia kekahi, ua ʻike ʻia ka ʻaʻa turmeric i kahi hopena maikaʻi i nā pae cholesterol. Ua hōʻike nā haʻawina e hiki i ka curcumin ke kōkua i ka hōʻemi ʻana i ka kolamu LDL, i kapa pinepine ʻia ʻo ka "kino" cholesterol, ʻoiai e hoʻonui ana i ka HDL cholesterol, i kapa ʻia ʻo "maikaʻi" cholesterol. Hiki i kēia hopena ke kōkua i ka hoʻomaikaʻi ʻana i ke olakino cardiovascular a me ka emi ʻana o ka pilikia o ka maʻi puʻuwai.

Ma waho aʻe o kona mana i ka cholesterol, ua hōʻike ʻia ka ʻaʻa turmeric e kōkua i ka hoʻoemi ʻana. Hoʻoulu ka Curcumin i ka hana ʻana o ka bile, kahi mea e kōkua ai i ka haki ʻana o nā momona. Ma ka hoʻonui ʻana i ka huna ʻana o ka bile, ʻoi aku ka maikaʻi o ka ʻai ʻana o ke aʻa turmeric a hiki ke hōʻoluʻolu i nā hōʻailona o ka indigestion, bloating, a me ke kinoea.

ʻO ke ake he ʻano ʻē aʻe e hiki ke pōmaikaʻi mai ke kumu aʻa turmeric. Ua ʻike ʻia kēia mea ʻala ikaika e kākoʻo i ke olakino a me ka hana o ka ate. Ua ʻōlelo ʻia nā haʻawina e loaʻa i ka curcumin nā waiwai hepatoprotective, ʻo ia ka mea hiki ke pale i ke ake mai ka pōʻino i hana ʻia e nā toxins a me ke kaumaha oxidative. Hiki ke kākoʻo i ka hoʻoulu hou ʻana o ke akepaʻa a hoʻomaikaʻi i kona pono holoʻokoʻa i ka hoʻopau ʻana i nā toxins mai ke kino.

Eia kekahi, hōʻike ka noiʻi e hiki ke hoʻohaʻahaʻa i ke kumu o ka turmeric root extract i ka hoʻomohala ʻana i ka maʻi o Alzheimer. Ua hōʻike ʻia ʻo Curcumin e hele i ka pale koko-lolo a loaʻa nā hopena anti-inflammatory, antioxidant, a me nā neuroprotective. Hiki i kēia mau waiwai ke kōkua i ka pale ʻana i ka hōʻiliʻili ʻana o nā pā amyloid i loko o ka lolo a hoʻemi i ka mumū, ʻo ia nā ʻano maʻamau o ka maʻi o Alzheimer.

ʻOi aku ka maikaʻi o ke aʻa turmeric ma mua o ke olakino lolo. Ua hōʻike ʻia nā haʻawina e loaʻa i kēia mea kūlohelohe nā waiwai anti-cancer. Ua hōʻike ʻia ʻo Curcumin e kāohi i ka ulu ʻana o nā ʻano maʻi maʻi maʻi like ʻole, e like me ka umauma, kolone, prostate, akemāmā, a me ka leukemia. ʻOiai ʻoi aku ka nui o ka noiʻi no ka hoʻomaopopo piha ʻana i kāna mau hana anti-cancer, hōʻike ʻo turmeric root extract i ka hiki ke hoʻohiki i ka pale ʻana a me ka mālama ʻana.

I ka hopena, ʻo ka ʻaʻa turmeric kahi mea kūlohelohe e hāʻawi i nā pono olakino maikaʻi. ʻO Aogubio, kahi hui kūikawā i ka hana ʻana a me ka hāʻawi ʻana i nā mea lāʻau lāʻau lapaʻau, nā mea maka, a me nā mea kanu mea kanu, e hōʻoia i ka loaʻa ʻana o ka extract aʻa turmeric kiʻekiʻe no nā ʻoihana like ʻole. Mai kāna mau mea anti-inflammatory a hiki i kona hiki ke hoʻohaʻahaʻa i nā pae cholesterol a me ka hoʻohaʻahaʻa ʻana i ka hopena o nā maʻi maʻi mau, hāʻawi ka turmeric root extract i kahi ʻano maikaʻi o ke olakino. Ma ka hoʻokomo ʻana i kēia mea hoʻohui ikaika i kāu hana maʻamau i kēlā me kēia lā, hiki iā ʻoe ke hana i kahi ala kūpono e kākoʻo ai i kou olakino āpau a me kou olakino.